Operation: T.I.P.P. can be bought here provides a positive way of healing from within from the effects brought on by trauma. Within T.I.P.P. I review the symptoms, causes, and challenges involved by Post-Traumatic Stress Disorder. I introduce my theory entitled "The Cycle of Living with P.T.S.D." which begins with self-awareness, then developing coping skills and grounding techniques, which builds self-confidence, all the while you're learning and understanding of P.T.S.D. develops. I then finally discuss how to safely do a guided viewing of events. I also use a fresh approach for coping skills, association to military service. From a real-life perspective.